Micro-Dosing and Deep Listening Sessions

In an attempt to keep myself entertained during the pandemic lockdown, I have really gotten into Deep Listening Sessions. Too often we have our music on in the background, half listening while we go about our day. With all the free time I’ve been listening to my old records with new ears as well as filling my concert void with live albums.

I’ve said it for years: The wrong dose of an edible can be the worst thing ever, but once you’ve found your sweet spot they are wonderful. Because of the all too common “green out”, most people expect an edible to knock them off their feet. As an adult cannabis user I do not want to get blasted out of my skull – I just want to have a good time. When I was a teenager I learned what happens when you down a whole bottle of liquor, now I find it way more pleasant to enjoy a libation or two… and the same thing goes for cannabis. The magic word here is : Intent.

Here’s how I enjoyed last Thursday night:

For the past 30 years the majority of my leisure time has been spent enjoying live music. I miss it a lot right now, so I’ve been trying to fill the void by purchasing live albums and watching concert videos.

As stated in a previous post, I am not a fan of gummies so I started with a 2mg square of auora dark chocolate. If I were going out I would definitely take a larger dose, but let’s face it – I’m sitting on the couch on a weeknight. I played online backgammon with a buddy for about an hour (he won but I’m convinced the app was cheating) and then put an hour into my favorite at home past time: collage. I can’t explain it but zoning out while cutting and pasting magazine images over each other can be very zen. My main goal is to make myself laugh so I make at least one collage a week, then wake up to see my wife’s reaction when she finds it on our fridge in the morning.

By the time I was done my art I was starting to feel a little silly so I knew it was time to start the show. I filled my vape with Pedro’s Sweet Sativa and put on a record that I had never heard before: The Tragically Hip Live Between Us, an unedited full concert recorded in Detroit, 1996. I turned out the lights, lit some candles, fired up the PAX and started the record.

I think a habit of all of ours at concerts is to drink beer… while I do love the frothy amber stuff I have learnt my lesson about mixing alcohol and edibles (even small doses) so I filled my favorite beer mug with club soda and chugged sparkling water with lemon and lime all night.

As I sat in the dark listening to Gord Downie bestow his wisdom with nothing to look at except for the light on the turntable and the candles, I found myself extremely focused. I’m not sure if you’ve ever sat and listened to music but it is very easy for your mind to wander… this was definitely not the case. I’m not going to exaggerate and say I felt like was part of the crowd at Cobo Hall but I definitely appreciated the concert as an event on it’s own. I was truly in the moment.

The music took a pause as I switched from LP1 to LP2 and it gave me a breather to pay attention to my buzz. It was about three hours after I had first eaten the chocolate and my brain was feeling extremely tingly. I was happy, I was enjoying myself, I was in no danger of being too high and I was having a great Thursday night.

And thats what it’s all about.